The Art of Jewish Healing 2
Jewish Wisdom and Healing
http://akoven.tripod.com/jewishhealingtherapies/id20.html
RABBI NACHMAN OF BRESLOV USED TO SAY:
"There are those who are afraid to enjoy what they have today because they always worry about tomorrow."
May they soon discover they are missing the delicious joy
and sweet pleasures of the present moment.
The Torah teaches us to be ready to laugh. Laugh loudly, laugh often. Adults average 12 laughs a day. Children laugh over 400 times a day. Become a child in your laughter. You will feel great and inspire healing!
Tell people how much you care about them. You will be surprised at the love you get back.
Love increases joy and joy is the supreme healer!
Smile at strangers. Smile even when you don't feel like smiling. Smile at friends, smile at your family, smile at your pets, smile at nature, smile when you are alone, smile for the joy at being alive, smile for the goodness you can choose each and everyday of your life. Smile and let your soul sing for joy! Smile and feel the healing forces well up inside you!
Make friends. Friends promote healing.
Refuse to get involved in "my story is worse than yours" contests. You don't have to complain about your friends, parents, kids, boss, or significant other. Complaining discourages healing.
Be gracious...
Gratitude begets appreciation. Appreciated people feel happier. Having happy people surround you has an immeasurable affect on your healing.
Bad moods can be contagious. Move away from bad moods both
in yourself and others. Work on releasing negativity in
your thinking. It overpowers healing.
Practice Bitichon v'Emunah
The Art of Jewish Healing 2
Jewish Wisdom and Healing
http://akoven.tripod.com/jewishhealingtherapies/id20.html
RABBI NACHMAN OF BRESLOV USED TO SAY:
"There are those who are afraid to enjoy what they have today because they always worry about tomorrow."
May they soon discover they are missing the delicious joy
and sweet pleasures of the present moment.
The Torah teaches us to be ready to laugh. Laugh loudly, laugh often. Adults average 12 laughs a day. Children laugh over 400 times a day. Become a child in your laughter. You will feel great and inspire healing!
Tell people how much you care about them. You will be surprised at the love you get back.
Love increases joy and joy is the supreme healer!
Smile at strangers. Smile even when you don't feel like smiling. Smile at friends, smile at your family, smile at your pets, smile at nature, smile when you are alone, smile for the joy at being alive, smile for the goodness you can choose each and everyday of your life. Smile and let your soul sing for joy! Smile and feel the healing forces well up inside you!
Make friends. Friends promote healing.
Refuse to get involved in "my story is worse than yours" contests. You don't have to complain about your friends, parents, kids, boss, or significant other. Complaining discourages healing.
Be gracious...
Gratitude begets appreciation. Appreciated people feel happier. Having happy people surround you has an immeasurable affect on your healing.
Bad moods can be contagious. Move away from bad moods both
in yourself and others. Work on releasing negativity in
your thinking. It overpowers healing.
Practice Bitichon v'Emunah
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